Nothing logged that day.

Log food

Daily Weight Log i

Register today’s weight to track your trend

Weigh yourself under consistent conditions — ideally first thing in the morning, after using the bathroom, before eating or drinking.

Weekly average i
Weight progress isn’t linear. Daily swings of 1–2 kg are normal. Watch the weekly average trend — that’s what actually matters.

Log weight for a few days to see your trend

No entries yet — log your first weight in the Log tab.

Setup

Preferences

Get a nudge when it’s around mealtime and you haven’t logged yet.

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The more context you give, the better the suggestions.

Meal removed